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Practice Circle: Awareness of Breath

| January 22, 2018 | 0 Comments
Practice Circle: Awareness of Breath

Click Here at 9:00 p.m. Eastern Time on Sunday, January 28th to Join the Live Session. During January and February, Practice Circle will be aligned with the Mindfulness-Based Stress Reduction Online Live program offered by Ted Meissner and Amy Balentine. There may be people from that class joining Practice Circle as an additional opportunity to […]

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Practice Circle: Body Scan

| January 10, 2018 | 0 Comments
Practice Circle: Body Scan

Click Here at 9:00 p.m. Eastern Time on Sunday, January 14th to Join the Live Session. During January and February, Practice Circle will be aligned with the Mindfulness-Based Stress Reduction Online Live program offered by Ted Meissner and Amy Balentine. There may be people from that class joining Practice Circle as an additional opportunity to […]

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Practice Circle: Cultivating Compassion

| December 8, 2017 | 0 Comments
Practice Circle: Cultivating Compassion

This is to be done by one skilled in aims Who wants to break through To the state of peace: . . . As a mother would risk her life To protect her child, her only child, Even so should one cultivate a limitless heart With regard to all beings. Khuddakapatha 9, trns Thanissaro Bhikkhu […]

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Online, Together, Meditating, Secular: An Event Announcement from New Zealand!

| December 2, 2017 | 0 Comments
Online, Together, Meditating, Secular: An Event Announcement from New Zealand!

For those who don’t know, New Zealand has a lively Secular Buddhist community: http://secularbuddhism.org.nz/ http://www.onemindfulbreath.org.nz/ http://abet.nz/   Last month, the prominent Ramsey Margolis announced via his newsletter that he wanted to try to lead a free, online meditation using Zoom similar to SBA US’s Practice Circle. Not only had he gone out of his way to […]

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11/26 Practice Circle: Silent Illumination, Sitting with a Question

| November 24, 2017 | 0 Comments
11/26 Practice Circle: Silent Illumination, Sitting with a Question

One powerful way to access the wisdom of the whole bodymind is to sit until the mind becomes still, and then to drop a question into that stillness and pay attention to what arises. When Practice Circle gathers again this Sunday, Nov. 26, at 6 pm Pacific, 8 Central, and 9 Eastern, we’ll pursue this […]

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Practice Circle: Trust Emergence

| November 10, 2017 | 1 Comment
Practice Circle: Trust Emergence

When Practice Circle meets again this Sunday, 11/12/17, at 8 pm Central, we’ll work with a practice called Insight Dialogue. To prepare, I thought I’d share this essay we originally published in 2015. Please go to the Practice Circle discussion forum if you like more detail on the instructions for practicing Insight Dialogue. At Practice […]

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Practice Circle Live: The Benefactor Body Scan

| November 5, 2017 | 0 Comments
Practice Circle Live: The Benefactor Body Scan

This guided meditation was recorded live at the SBA Practice Circle on October 22, 2017. If you’d like to learn more about why we developed this practice, and how you can join us at Practice Circle, you can read about it here. Transcription I’m Mark Knickelbine from the Secular Buddhist Association, and this is the […]

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